TSS OUTDOORS

TSS OUTDOORS

5 Seasons

Can't get away? Bring one of our most scenic classes to your home for a TSS-approved staycation.

Click the dropdown menu to select from 4 locations: Montana, California, Hawaii and The Hamptons!
👇🏼

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TSS OUTDOORS
  • 5MIN DANCING ARMS 08

    Episode 1

    OPTIONAL EQUIPMENT:
    TSS wrist weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

  • 19MIN DANCE CARDIO + DANCING ARMS 04

    Episode 2

    CLASS PLAN:
    Dance Cardio
    Dancing Arms
    Dance Cardio

  • 6MIN STANDING ABS 06

    Episode 3

  • 44MIN FULL BODY (no cardio) 15

    Episode 4

    OPTIONAL EQUIPMENT:
    2-3lb weights
    TSS ball, small pillow or toilet paper roll
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
    Arms with TSS weights
    Standing Legs with TSS weights
    Extra Credit Arms with TSS weights
    Planks
    Booty
    Abs on Back with TSS b...