TSS Outdoors
5 Seasons
Can't get away? Bring one of our most scenic classes to your home for a TSS-approved staycation.
Click the dropdown menu to select from 4 locations: Montana, California, Hawaii and The Hamptons!
👇🏼
-
05:22Episode 1
5MIN DANCING ARMS 08
Episode 1
OPTIONAL EQUIPMENT:
TSS ankle weightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-products -
19:39Episode 2
19MIN DANCE CARDIO + DANCING ARMS 04
Episode 2
No Equipment!
CLASS PLAN:
Dance Cardio
Dancing Arms
Dance CardioShop TSS Equipment:
https://thesculptsociety.com/collections/all-products -
05:50Episode 3
6MIN STANDING ABS 06
Episode 3
No Equipment!
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products -
42:28Episode 4
44MIN FULL BODY 15 (NO CARDIO)
Episode 4
OPTIONAL EQUIPMENT:
2-3lb weights
TSS ball, small pillow or toilet paper roll
TSS ankle weightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with TSS weights
Standing Legs with TSS weights
Extra Credit Arms with TSS weights
Planks
Booty
Abs on Bac...