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Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

NEW! 5MIN DANCE CARDIO 30

TSS Outdoors • 5m 54s

Up Next in TSS Outdoors

  • NEW! 5MIN ARMS 50

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights

  • 30MIN FULL BODY 78

    No Equipment Required!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Standing Legs
    Planks
    Right Side Booty
    Abs on Back
    Left Side Booty
    Bodyweight Arms
    Dance Cardio

    How to Make Cardio Low Impact: https://thesculptsociety4.vhx.tv/videos/breakd...

  • 30MIN SCULPT 77

    No Equipment Required!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Planks
    Right Side Booty
    Abs on Back
    Triceps
    Left Side Booty
    Planks