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TSS Outdoors

30MIN SCULPT 17

28m
56 comments

OPTIONAL EQUIPMENT:
2-3lb weights
TSS ankle weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Arms with TSS weights
Booty with TSS ankle weight
Abs on back
Planks
Arms with TSS weights

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10MIN SLOW + CONTROLLED BOOTY 33

10MIN SLOW + CONTROLLED BOOTY 33

OPTIONAL EQUIPMENT:
TSS ankle weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

56 Comments

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