Up Next in WEEK 4

• 

  10:23

  PP PELVIC FLOOR #17

  PP PELVIC FLOOR #17

  OPTIONAL EQUIPMENT:
  TSS Band

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Pelvic Floor & Core Recovery

• 

  14:08

  14MIN PP STRETCH

  14MIN PP STRETCH

  No Equipment Required!

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Postpartum Stretch

• 

  08:43

  8MIN PERSPECTIVE GUIDED MEDITATION

  8MIN PERSPECTIVE GUIDED MEDITATION

  Kelsey J. Patel is one of Hollywood’s leading wellness & reiki experts.  She is not only a sought after spiritual empowerment coach, yoga teacher, reiki healer & meditation teacher, but also a multi-faceted entrepreneur & inspirational speaker. Her work can be found across the globe & is endorsed...