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NEW! 12MIN FULL BODY 86 WITH MAGGIE SELLERS REUM

TSS Friends • 12m

OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Standing Legs
Arms with Weights
Standing Legs
Right Side Booty
Left Side Booty

Up Next in TSS Friends

  • 6MIN BRIDGE WITH SARAH CHEUNG
    07:10
    6MIN BRIDGE WITH SARAH CHEUNG

    6MIN BRIDGE WITH SARAH CHEUNG

    No Equipment Required!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Bridges

  • 30MIN SCULPT WITH BALL + BAILEE- MIDLIFE
    30:08
    30MIN SCULPT WITH BALL + BAILEE- MIDLIFE

    30MIN SCULPT WITH BALL + BAILEE- MIDLIFE

    OPTIONAL EQUIPMENT:
    5lb TSS Weights
    or 2-3lb TSS Weights
    TSS Ball
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Planks with Ball
    Right Side Booty with Ball
    Abs on Back with Ball & Weights
    Left Side Booty with Ball
    Plank...

  • 20MIN SLOW & CONTROLLED FULL BODY WIT...
    23:47
    20MIN SLOW & CONTROLLED FULL BODY WIT...

    20MIN SLOW & CONTROLLED FULL BODY WIT...

    OPTIONAL EQUIPMENT:
    5lb TSS Weights
    or 2-3lb TSS Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Standing Legs
    Planks
    Abs on Back
    Bridges
    Arms with Weights

    Disclaimer: You should always consult your doctor or other healthcare prof...

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