Live stream preview

Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

15MIN DANCE CARDIO + ARMS 01

TSS Friends • 15m

Up Next in TSS Friends

  • 20MIN QUICKIE 14 WITH SHANINA SHAIK (...

    This class was recorded on Instagram Live.

    OPTIONAL EQUIPMENT:
    2-3lb weights
    TSS sliders

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with TSS weights
    Standing Legs with TSS sliders
    Planks with TSS weights
    Arms with TSS weights

235 Comments