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Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

15MIN DANCE CARDIO + ARMS 01

TSS FRIENDS • 15m

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  • 20MIN INSTAGRAM LIVE 20MIN QUICKIE 14...

    OPTIONAL EQUIPMENT:
    2lb or 3lb weights
    TSS sliders

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
    Arms with TSS weights
    Standing Legs with TSS sliders
    Planks with TSS weights
    Arms with TSS weights

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