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Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

15MIN DANCE CARDIO + ARMS

TSS FRIENDS • 15m

Up Next in TSS FRIENDS

  • 10MIN QUICKIE LEGS

    OPTIONAL EQUIPMENT:
    2-3lb weights
    TSS sliders

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

  • 20MIN INSTAGRAM LIVE 20MIN QUICKIE LE...

    OPTIONAL EQUIPMENT:
    2lb or 3lb weights
    TSS sliders

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
    Arms with TSS weights
    Standing Legs with TSS sliders
    Planks with TSS weights
    Arms with TSS weights

  • 13MIN QUICKIE BUTT W/ KATIE STURINO

    OPTIONAL EQUIPMENT:
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

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