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15MIN DANCE CARDIO + ARMS 01

TSS FRIENDS • 15m
209 comments

OPTIONAL EQUIPMENT:
2lb-3lb weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/

CLASS PLAN:
Dance Cardio
Arms with TSS weights
Dance Cardio with TSS weights
Arms with TSS weights
Dance Cardio

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    OPTIONAL EQUIPMENT:
    2lb or 3lb weights
    TSS sliders

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
    Arms with TSS weights
    Standing Legs with TSS sliders
    Planks with TSS weights
    Arms with TSS weights

209 Comments

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