Live stream preview

Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Start your free trial Learn more

Already subscribed? Sign in

14MIN PRENATAL FULL BODY 08 WITH CHAIR + CAMERON ROGERS

TSS Friends • 14m
11 comments

OPTIONAL EQUIPMENT:
2-3 LB TSS Weights
Chair

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Arms with Weights
Right Side Legs + Booty with Chair
Arms with Weights
Left Side Legs + Booty with Chair

Up Next in TSS Friends

  • 15MIN PRENATAL SCULPT 09 WITH BALL + ...
    15:17
    15MIN PRENATAL SCULPT 09 WITH BALL + ...

    15MIN PRENATAL SCULPT 09 WITH BALL + ...

    OPTIONAL EQUIPMENT:
    TSS Ball

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Right Side Booty with Ball
    Core with Ball
    Left Side Booty with Ball
    Bodyweight Arms

  • 12MIN BOOTY + DANCING ARMS 32 WITH CA...
    12:50
    12MIN BOOTY + DANCING ARMS 32 WITH CA...

    12MIN BOOTY + DANCING ARMS 32 WITH CA...

    OPTIONAL EQUIPMENT:
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Right Side Booty
    Left Side Booty
    Dancing Arms

  • 30MIN SCULPT 37 WITH SOPHIE ELKUS
    29:09
    30MIN SCULPT 37 WITH SOPHIE ELKUS

    30MIN SCULPT 37 WITH SOPHIE ELKUS

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN: 
    Arms with Weights
    Planks
    Right Side Booty
    Abs on Back
    Left Side Booty
    Dancing Arms

11 Comments

×