OPTIONAL EQUIPMENT:
2-3 LB TSS Weights
Chair
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Arms with Weights
Right Side Legs + Booty with Chair
Arms with Weights
Left Side Legs + Booty with Chair
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15MIN PRENATAL SCULPT 09 WITH BALL + ...
OPTIONAL EQUIPMENT:
TSS BallShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dancing Arms
Right Side Booty with Ball
Core with Ball
Left Side Booty with Ball
Bodyweight Arms -
12MIN BOOTY + DANCING ARMS 32 WITH CA...
OPTIONAL EQUIPMENT:
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dancing Arms
Right Side Booty
Left Side Booty
Dancing Arms -
30MIN SCULPT 37 WITH SOPHIE ELKUS
OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with Weights
Planks
Right Side Booty
Abs on Back
Left Side Booty
Dancing Arms
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