HURRY, SWEEPSTAKES END SOON!

Refer your pals for the chance to score prizes—don’t miss out!
Live stream preview

Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Start your free trial Learn more

Already subscribed? Sign in

30MIN SCULPT 37 WITH SOPHIE ELKUS

TSS Friends • 29m
44 comments

OPTIONAL EQUIPMENT:
2-3 lb TSS Weights
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN: 
Arms with Weights
Planks
Right Side Booty
Abs on Back
Left Side Booty
Dancing Arms

Up Next in TSS Friends

  • 30MIN SCULPT 06
    30:59
    30MIN SCULPT 06

    30MIN SCULPT 06

    OPTIONAL EQUIPMENT
    2- 3lb weights
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with TSS weights
    Booty with TSS ankle weight
    Abs on back
    Planks
    Booty with TSS ankle weight
    Arms with TSS weights

  • 6MIN DANCING ARMS 22 WITH ISKRA
    07:13
    6MIN DANCING ARMS 22 WITH ISKRA

    6MIN DANCING ARMS 22 WITH ISKRA

    OPTIONAL EQUIPMENT:
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms

  • 8MIN PLANK ABS 31 WITH ISKRA
    08:05
    8MIN PLANK ABS 31 WITH ISKRA

    8MIN PLANK ABS 31 WITH ISKRA

    OPTIONAL EQUIPMENT:
    No Equipment

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Plank Abs

44 Comments

×