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NEW! 20MIN FULL BODY 74

Sunday • 20m

OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Dance Cardio
Arms with Weights
Right Side Booty
Planks
Left Side Booty
Dance Cardio

Up Next in Sunday

  • NEW! 20MIN SCULPT 31
    20:49
    NEW! 20MIN SCULPT 31

    NEW! 20MIN SCULPT 31

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Right Side Booty
    Plank Abs
    Left Side Booty

  • 6MIN STRETCH 13
    06:20
    6MIN STRETCH 13

    6MIN STRETCH 13

    *No Equipment Needed*

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    STRETCH SEQUENCE:
    Hamstrings and Calves
    Rag Doll
    Runners Lunge and Inner Thigh
    Downward Dog
    Neck

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