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6MIN STRETCH 13

Sunday • 6m 20s
14 comments

No Equipment Required!

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

STRETCH SEQUENCE:
Hamstrings and Calves
Rag Doll
Runners Lunge and Inner Thigh
Downward Dog
Neck

Up Next in Sunday

  • 14MIN BOOTY & ABS 46
    14:31
    14MIN BOOTY & ABS 46

    14MIN BOOTY & ABS 46

    No Equipment Required!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Right Side Booty
    Planks
    Left Side Booty

  • 6MIN ARMS 47
    06:55
    6MIN ARMS 47

    6MIN ARMS 47

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    5lb Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights

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