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20MIN FULL BODY 05

OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Da...

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Intermediate Program With Dance Cardio

13MIN BOOTY 06 WITH KATE BOCK

13m
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START YOUR FREE TRIAL HERE:
https://app.thesculptsociety.com/checkout/subscribe

OPTIONAL EQUIPMENT:
TSS ankle weight
TSS band

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Booty with TSS ankle weight
Booty with TSS band

Up Next in DAY 4

  • 20MIN FULL BODY 05
    19:41
    20MIN FULL BODY 05

    20MIN FULL BODY 05

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Arms with Weights
    Planks
    Dance Cardio

  • 30MIN DANCE CARDIO 10
    30:01
    30MIN DANCE CARDIO 10

    30MIN DANCE CARDIO 10

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Sliders

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Standing Legs with Slider
    Planks with Slider
    Weighted Cardio
    Dance Cardio

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