Live stream preview

Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Spicy in 30min With Dance Cardio (Intermediate)

20MIN FULL BODY 06 (DANCE CARDIO, ARMS, + PLANK ABS)

19m

Up Next in DAY 4

  • 30MIN DANCE CARDIO 10

    OPTIONAL EQUIPMENT:
    2-3lb weights
    TSS sliders

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Standing Legs with TSS weights & slider
    Planks with TSS slider
    Dance Cardio with TSS weights
    Dance Cardio

93 Comments