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SPICY IN 30MIN (w/ dance cardio)

30MIN DANCE CARDIO 12

29m
42 comments

OPTIONAL EQUIPMENT:
2-3lb weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/

CLASS PLAN:
Dance Cardio
Dancing Arms
Planks
Arms with TSS weights
Dance Cardio with TSS weights
Dance Cardio

42 Comments

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