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Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

16MIN QUICKIE DANCE CARDIO + ARMS 15

16m

Up Next in DAY 18

  • 30MIN DANCE CARDIO 12

    OPTIONAL EQUIPMENT:
    2-3lb weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
    Dance Cardio
    Dancing Arms
    Planks
    Arms with TSS weights
    Dance Cardio with TSS weights
    Dance Cardio

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