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Intermediate Program No Dance Cardio Pt 1

6MIN DANCING ARMS 14

6m 50s
107 comments

OPTIONAL EQUIPMENT:
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Dancing Arms

Up Next in DAY 4

  • 12MIN BOOTY 31
    12:54
    12MIN BOOTY 31

    12MIN BOOTY 31

    OPTIONAL EQUIPMENT:
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN: 
    Right Side Booty
    Left Side Booty

  • 10MIN ABS ON BACK 11
    10:45
    10MIN ABS ON BACK 11

    10MIN ABS ON BACK 11

    No Equipment Required!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Abs on Back

107 Comments

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