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Intermediate Program No Dance Cardio

14MIN BOOTY 08 WITH BALL

14m
43 comments

OPTIONAL EQUIPMENT:
TSS Ball
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Right Side Booty with Ball
Right Side Booty
Left Side Booty with Ball
Left Side Booty

Up Next in DAY 4

  • 10MIN ABS ON BACK 11
    10:45
    10MIN ABS ON BACK 11

    10MIN ABS ON BACK 11

    No Equipment Required!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Abs on Back

43 Comments

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