TSS X WEGYM DUMBBELLS NOW AVAILABLE

Level up Strength classes with our heavier dumbbell collection, including single weights or the full set
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NEW! 20MIN SLOW & CONTROLLED SCULPT 45

Slow & Controlled Sculpt (Beginner) • 22m
5 comments

OPTIONAL EQUIPMENT:
5lb Weights
or 2-3lb TSS Weights
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Arms with Weights
Standing Legs
Planks
Right Side Booty
Abs on Back
Left Side Booty

Up Next in Slow & Controlled Sculpt (Beginner)

  • 23MIN SLOW & CONTROLLED SCULPT 44
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    23MIN SLOW & CONTROLLED SCULPT 44

    23MIN SLOW & CONTROLLED SCULPT 44

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Planks
    Right Side Booty
    Abs on Back
    Left Side Booty
    Arms with Weights

  • 15MIN SLOW & CONTROLLED SCULPT 43
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    15MIN SLOW & CONTROLLED SCULPT 43

    15MIN SLOW & CONTROLLED SCULPT 43

    No Equipment Required!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Planks
    Right Side Booty
    Abs on Back
    Left Side Booty

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    23MIN SLOW & CONTROLLED SCULPT 42

    23MIN SLOW & CONTROLLED SCULPT 42

    No Equipment Required!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Triceps
    Right Side Booty
    Abs on Back
    Left Side Booty
    Dancing Arms

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