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45MIN FULL BODY 52 (NO CARDIO)

Side Body • 42m
39 comments

OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Ankle Weights
TSS Ball
TSS Sliders

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Dancing Arms
Standing Legs with Ball
Arms with Weights
Standing Legs with Ball
Planks
Right Side Booty
Abs on Back
Left Side Booty
Planks with Sliders
Arms with Weights

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    Shop TSS Equipment:
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    Shop TSS Equipment:
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