Live stream preview

Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Start your free trial Learn more

Already subscribed? Sign in

12MIN INNER + OUTER THIGH 45

Side Body • 11m
19 comments

OPTIONAL EQUIPMENT:
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Right Side Inner + Outer Thigh
Left Side Inner + Outer Thigh

Up Next in Side Body

  • 45MIN FULL BODY 51 (NO CARDIO)
    45:08
    45MIN FULL BODY 51 (NO CARDIO)

    45MIN FULL BODY 51 (NO CARDIO)

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    5lb Weights
    TSS Ball

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Standing Legs with Weights
    Planks with Ball and Weights
    Right Side Booty with Ball
    Abs on Back with Ball and Weights
    Left Side Bo...

  • 30MIN DANCE CARDIO 49
    29:45
    30MIN DANCE CARDIO 49

    30MIN DANCE CARDIO 49

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Arms with Weights
    Planks
    Abs on Back
    Dance Cardio

  • 30MIN FULL BODY 58
    31:44
    30MIN FULL BODY 58

    30MIN FULL BODY 58

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Right Side Standing Legs
    Planks
    Left Side Standing Legs
    Arms with Weights
    Right Side Booty
    Abs on Back
    Left Side Booty
    Dance Cardio

19 Comments

×