Live stream preview

Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

NEW! 30MIN DANCE CARDIO 50

Side Body • 29m

Up Next in Side Body

  • NEW! 22MIN FULL BODY 71 (NO CARDIO)

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ankle Weights
    TSS Ball

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Standing Legs with Ball
    Right Side Booty
    Planks
    Left Side Booty
    Dancing Arms

  • 45MIN FULL BODY 52 (NO CARDIO)

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ankle Weights
    TSS Ball
    TSS Sliders

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Standing Legs with Ball
    Arms with Weights
    Standing Legs with Ball
    Planks
    Right Side Booty
    Abs on Back
    Left Side Boo...

  • 20MIN FULL BODY 70 (NO CARDIO)

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Standing Legs
    Planks
    Right Side Booty
    Abs on Back
    Left Side Booty

16 Comments