Live stream preview

Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Start your free trial Learn more

Already subscribed? Sign in

46MIN FULL BODY 42

Side Body • 46m
42 comments

OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Sliders
TSS Band
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Dance Cardio
Arms with Weights
Weighted Cardio
Right Side Standing Legs with Band
Planks with Sliders
Left Side Standing Legs with Band
Right Side Booty with Band
Abs on Back with Band
Left Side Booty with Band
Planks
Dance Cardio

Up Next in Side Body

  • 30MIN SCULPT 50
    31:33
    30MIN SCULPT 50

    30MIN SCULPT 50

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Right Side Booty
    Planks
    Abs on Back
    Left Side Booty
    Dancing Arms

  • 15MIN SCULPT 18 WITH WHITNEY PORT
    15:52
    15MIN SCULPT 18 WITH WHITNEY PORT

    15MIN SCULPT 18 WITH WHITNEY PORT

    OPTIONAL EQUIPMENT:
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Right Side Booty
    Abs on Back
    Planks
    Left Side Booty

  • 30MIN FULL BODY 48 (NO CARDIO)- #1 OF...
    30:01
    30MIN FULL BODY 48 (NO CARDIO)- #1 OF...

    30MIN FULL BODY 48 (NO CARDIO)- #1 OF...

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Standing Legs
    Planks
    Right Side Booty
    Abs on Back
    Left Side Booty
    Planks
    Arms with Weights

42 Comments

×