Up Next in Side Body

• 

  17:14

  17MIN SCULPT 15 WITH AMY LIU

  17MIN SCULPT 15 WITH AMY LIU

  OPTIONAL EQUIPMENT:
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dancing Arms
  Right Side Inner Thigh
  Abs on Back
  Planks
  Left Side Inner Thigh

  Use code SCULPTSOCIETY to get $10 off your order of $50 or more at https://www.tower28beauty.com

• 

  24:45

  24MIN SLOW + CONTROLLED SCULPT 24

  24MIN SLOW + CONTROLLED SCULPT 24

  OPTIONAL EQUIPMENT:
  2-3lb Weights
  TSS Ankle Weights
  TSS Ball

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with Weights
  Planks
  Right Side Booty
  Left Side Booty
  Arms with Weights

• 

  16:28

  15MIN FULL BODY 44 WITH SIFF HAIDER (...

  15MIN FULL BODY 44 WITH SIFF HAIDER (...

  OPTIONAL EQUIPMENT:
  2-3lb Weights
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Standing Legs
  Arms with Weights
  Right Side Booty
  Planks
  Left Side Booty