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Quickie Program With Dance Cardio Pt 2 (Intermediate)

15MIN INNER + OUTER THIGH 36

15m
42 comments

OPTIONAL EQUIPMENT:
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Right Side Thigh
Left Side Thigh

Up Next in DAY 4

  • 10MIN ABS 39
    10:10
    10MIN ABS 39

    10MIN ABS 39

    OPTIONAL EQUIPMENT:
    TSS Sliders

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Planks with Sliders
    Abs on Back
    Planks with Sliders

  • 7MIN DANCE CARDIO 23
    07:51
    7MIN DANCE CARDIO 23

    7MIN DANCE CARDIO 23

    NO EQUIPMENT

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio

42 Comments

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