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15:00Episode 1
15MIN INNER + OUTER THIGH 36
Episode 1
OPTIONAL EQUIPMENT:
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Right Side Thigh
Left Side Thigh -
10:10Episode 2
10MIN ABS 39
Episode 2
OPTIONAL EQUIPMENT:
TSS SlidersShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Planks with Sliders
Abs on Back
Planks with Sliders -
07:51Episode 3
7MIN DANCE CARDIO 23
Episode 3
NO EQUIPMENT
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dance Cardio