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8MIN QUICKIE LEGS 01

QUICKIE LEGS • 8m 30s
16 comments

Welcome to your 8min Quickie legs workout. This workout will focus on your legs.
OPTIONAL EQUIPMENT:
TSS sliders
2LB or 3LB hand weights

Up Next in QUICKIE LEGS

  • 8MIN QUICKIE LEGS 02
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    8MIN QUICKIE LEGS 02

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    Welcome to your 8min Quickie standing legs workout. This workout will focus on legs.
    OPTIONAL EQUIPMENT:
    2LB or 3LB hand weights

  • 10MIN QUICKIE STANDING LEGS 03
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    10MIN QUICKIE STANDING LEGS 03

    10MIN QUICKIE STANDING LEGS 03

    Welcome to your 10min Quickie standing legs workout. This workout will focus on your legs
    OPTIONAL EQUIPMENT:
    2LB or 3LB hand weights

  • 14MIN QUICKIE LEGS + ARMS W/ MORGAN S...
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    14MIN QUICKIE LEGS + ARMS W/ MORGAN S...

    14MIN QUICKIE LEGS + ARMS W/ MORGAN S...

    Welcome to your 14min Quickie legs + arm workout. This workout will focus on your legs + arms, perfect for the days you don't have much time or add to any of our TSS workouts for an extra burn.
    OPTIONAL EQUIPMENT:
    2LB or 3LB hand weights

16 Comments

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