NEW! 18MIN FULL BODY 80
Quickie Full Body
•
17m
OPTIONAL EQUIPMENT:
2-3lb TSS Weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Dance Cardio
Arms with Weights
Planks
Abs on Back
Dance Cardio
Up Next in Quickie Full Body
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20MIN FULL BODY 79
OPTIONAL EQUIPMENT:
2-3lb TSS WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dance Cardio
Standing Legs
Planks
Dance Cardio
Dancing Arms
Dance Cardio -
20MIN FULL BODY 78
OPTIONAL EQUIPMENT:
2-3lb TSS WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dance Cardio
Arms with Weights
Standing Legs
Planks
Dance Cardio -
20MIN FULL BODY 77 (NO CARDIO)
OPTIONAL EQUIPMENT:
2-5lb TSS Weights
TSS Ankle Weights
TSS SlidersShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with Weights
Standing Legs with Sliders
Planks with Sliders
Right Side Booty
Abs on Back
Left Side Booty