15MIN LEGS + BOOTY 27
Quickie Booty • 15m
OPTIONAL EQUIPMENT:
Chair, Countertop, Stool or Wall
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Standing Legs with a chair
Booty with a chair
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10MIN BEGINNER BOOTY + DANCING ARMS 02
OPTIONAL EQUIPMENT
TSS ankle weightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN
Booty with TSS ankle weight
Dancing Arms with TSS ankle weight around your palms
Booty with TSS ankle weight -
20MIN BOOTY + PLANK ABS 36
OPTIONAL EQUIPMENT:
TSS Sliders
TSS Ankle WeightShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Booty
Plank Abs with TSS Sliders
Booty
Plank Abs with TSS Sliders -
18MIN BOOTY + DANCING ARMS 35
OPTIONAL EQUIPMENT:
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/CLASS PLAN:
Right side booty with TSS ankle weight
Dancing arms with TSS ankle weights around your palms
Left side booty with TSS ankle weight
Dancing arms with TSS ankle weights around your palms
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