Quickie Arms

Quickie Arms

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Quickie Arms
  • 10MIN DANCING ARMS 02
    10:48
    10MIN DANCING ARMS 02

    10MIN DANCING ARMS 02

    OPTIONAL EQUIPMENT:
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms

  • 10MIN ARMS 01
    10:28
    10MIN ARMS 01

    10MIN ARMS 01

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights

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