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11MIN ARMS 16

Quickie Arms • 11m
38 comments

OPTIONAL EQUIPMENT:
2-3lb hand weights
TSS ankle weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Dancing Arms with TSS ankle weights
Arms with 2-3lb hand weights

Up Next in Quickie Arms

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    OPTIONAL EQUIPMENT:
    2-3lb weights
    TSS band
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms with TSS ankle weights around your palms
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    Arms with TSS weights

  • 6MIN DANCING ARMS 14
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    OPTIONAL EQUIPMENT:
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

  • 9MIN ARMS 13
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    OPTIONAL EQUIPMENT:
    TSS ankle weights
    2-3lb weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN
    Dancing Arms
    Arms with TSS weights
    Dancing Arms with TSS ankle weights around your palms

38 Comments

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