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Watch this video and more on The Sculpt Society

8MIN ARMS 25 WITH BAND

Quickie Arms • 8m 28s

Up Next in Quickie Arms

  • 10MIN ADV TRICEP ARMS 24

    OPTIONAL EQUIPMENT:
    2-3 LB TSS Weights
    Light TSS Band
    Chair

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Arms with a Chair
    Arms with TSS Band

  • 10MIN ARMS 23

    OPTIONAL EQUIPMENT:
    2-3 LB TSS Weights
    TSS Ankle Weights
    TSS Band

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Arms with Band
    Arms with Weights

  • 6MIN DANCING ARMS 22 WITH ISKRA

    OPTIONAL EQUIPMENT:
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms

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