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10MIN ADV TRICEP ARMS 24

Quickie Arms • 10m
28 comments

OPTIONAL EQUIPMENT:
2-3 LB TSS Weights
Light TSS Band
Chair

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Arms with Weights
Arms with a Chair
Arms with TSS Band

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28 Comments

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