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Watch this video and more on The Sculpt Society

9MIN ARMS 22

Quickie Arms • 9m 30s

Up Next in Quickie Arms

  • 8MIN DANCING ARMS 21

    OPTIONAL EQUIPMENT:
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN
    Dancing Arms

  • 13MIN ARMS 20

    OPTIONAL EQUIPMENT:
    2-3lb Hand Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Dancing Arms

  • 10MIN ARMS 18 WITH BAND

    OPTIONAL EQUIPMENT:
    TSS Band

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms w/ TSS Band

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