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10MIN ARMS 43 WITH BAND + CHELSEA PARKE

Quickie Arms • 9m 41s

Up Next in Quickie Arms

  • 5MIN BODYWEIGHT ARMS 42 WITH CHELSEA ...

    No Equipment Required!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Bodyweight Arms

  • 10MIN ARMS 41 WITH 5LB WEIGHTS + CHEL...

    OPTIONAL EQUIPMENT:
    5lb Weights
    2-3lb TSS Weights
    *TSS Tip: you can wear an ankle weight on your wrist + hold 3lb hand weight for this class if you do not have 5lb weights.

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights

  • 7MIN DANCING ARMS 40 WITH CHELSEA PARKE

    OPTIONAL EQUIPMENT:
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms

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