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OPTIONAL EQUIPMENT:
TSS Ankle Weights
Shop TSS Equipment:
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CLASS PLAN:
Dancing Arms
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5MIN BODYWEIGHT ARMS 42 WITH CHELSEA ...
No Equipment Required!
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Bodyweight Arms -
7MIN ARMS 44 WITH CHELSEA PARKE
OPTIONAL EQUIPMENT:
2-3lb TSS WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with Weights -
10MIN ARMS 43 WITH BAND + CHELSEA PARKE
OPTIONAL EQUIPMENT:
TSS BandsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with Band
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