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22MIN PRENATAL SLOW & CONTROLLED SCULPT 04

Prenatal Slow & Controlled Classes • 22m

Up Next in Prenatal Slow & Controlled Classes

  • 30MIN PRENATAL SLOW & CONTROLLED FULL...

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ankle Weights
    Chair

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Standing Legs
    Planks with Chair
    Right Side Booty
    Bodyweight Arms
    Dancing Arms
    Left Side Booty
    Dancing Arms

  • 32MIN PRENATAL SLOW & CONTROLLED SCUL...

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Right Side Booty
    Planks
    Bodyweight Arms
    Left Side Booty
    Bridges
    Arms with Weights

  • 23MIN PRENATAL SLOW & CONTROLLED FULL...

    OPTIONAL EQUIPMENT:
    TSS Ankle Weights
    Chair

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Standing Legs with Chair
    Right Side Booty + Inner Thigh
    Planks
    Left Side Booty + Inner Thigh

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