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23MIN PRENATAL SLOW + CONTROLLED FULL BODY 03

Prenatal Slow + Controlled Classes • 23m
13 comments

OPTIONAL EQUIPMENT:
TSS Ankle Weights
Chair

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Dancing Arms
Standing Legs with Chair
Right Side Booty + Inner Thigh
Planks
Left Side Booty + Inner Thigh

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    2-3lb TSS Weights
    TSS Ankle Weights
    Chair

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

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    2-3lb TSS Weights
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    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

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13 Comments

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