Live stream preview

Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Start your free trial Learn more

Already subscribed? Sign in

30MIN PRENATAL SLOW + CONTROLLED SCULPT 01

Prenatal Slow + Controlled Classes • 29m
13 comments

OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Arms with Weights
Right Side Booty
Planks
Bodyweight Arms
Left Side Booty
Arms with Weights

Up Next in Prenatal Slow + Controlled Classes

  • 24MIN PRENATAL SLOW + CONTROLLED FULL...
    24:41
    24MIN PRENATAL SLOW + CONTROLLED FULL...

    24MIN PRENATAL SLOW + CONTROLLED FULL...

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Standing Legs
    Arms with Weights
    Planks
    Right Side Booty
    Planks
    Left Side Booty
    Dancing Arms

13 Comments

×