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20MIN PRENATAL FULL BODY 13

Prenatal Sculpt + Full Body • 19m
19 comments

OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Ankle Weights
Chair

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Arms with Weights
Standing Legs
Planks with Chair
Right Side Booty
Arms with Weights
Left Side Booty

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    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ball

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Right Side Standing Legs
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    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Band
    Standing Legs with Band
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    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
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    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

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19 Comments

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