15MIN PRENATAL FULL BODY 12 WITH BAND + CAMERON ROGERS
Prenatal Sculpt + Full Body
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15m
OPTIONAL EQUIPMENT:
TSS Band
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Arms with Band
Standing Legs with Band
Planks
Bodyweight Arms
Up Next in Prenatal Sculpt + Full Body
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28MIN PRENATAL SCULPT 11
OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Ball
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with Weights
Right Side Booty + Inner Thigh with Ball
Bodyweight Arms
Planks
Left Side Booty + Inner Thigh with Ball
Kneeling Arms with W... -
20MIN PRENATAL SCULPT 11 WITH BAND
OPTIONAL EQUIPMENT:
TSS Band
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with Band
Right Side Booty with Band
Planks with Band
Left Side Booty with Band -
15MIN PRENATAL SCULPT 11 WITH BAND + ...
OPTIONAL EQUIPMENT:
TSS Band
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dancing Arms
Right Side Booty with Band
Planks with Band
Left Side Booty with Band
Arms with Band
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