Up Next in Prenatal Sculpt + Full Body

• 

  30:21

  30MIN PRENATAL SCULPT 15

  30MIN PRENATAL SCULPT 15

  OPTIONAL EQUIPMENT:
  2-3lb TSS Weights
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dancing Arms
  Arms with Weights
  Right Side Booty
  Bodyweight Arms
  Planks
  Left Side Booty
  Kneeling Arms with Weights

• 

  22:16

  20MIN PRENATAL FULL BODY 15

  20MIN PRENATAL FULL BODY 15

  OPTIONAL EQUIPMENT:
  2-3lb TSS Weights
  Chair

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Right Side Standing Legs with Chair
  Arms with Weights
  Left Side Standing Legs with Chair
  Arms with Weights
  Right Side Booty with Chair
  Planks with Chair
  Left Side B...

• 

  30:27

  31MIN PRENATAL FULL BODY 14

  31MIN PRENATAL FULL BODY 14

  OPTIONAL EQUIPMENT:
  2-3lb TSS Weights
  TSS Band
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with Weights
  Standing Legs
  Right Side Booty with Band
  Planks
  Left Side Booty with Band
  Arms with Weights