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31MIN PRENATAL FULL BODY 14

Prenatal Sculpt + Full Body • 30m
28 comments

OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Band
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Arms with Weights
Standing Legs
Right Side Booty with Band
Planks
Left Side Booty with Band
Arms with Weights

Up Next in Prenatal Sculpt + Full Body

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    20MIN PRENATAL SCULPT 14

    20MIN PRENATAL SCULPT 14

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Right Side Booty
    Planks
    Left Side Booty
    Arms with Weights

  • 13MIN PRENATAL SCULPT 14 WITH BALL
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    13MIN PRENATAL SCULPT 14 WITH BALL

    13MIN PRENATAL SCULPT 14 WITH BALL

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ball
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Right Side Booty with Ball
    Planks with Ball
    Left Side Booty with Ball

  • 15MIN PRENATAL SCULPT 13 WITH LEXI
    15:53
    15MIN PRENATAL SCULPT 13 WITH LEXI

    15MIN PRENATAL SCULPT 13 WITH LEXI

    OPTIONAL EQUIPMENT:
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Right Side Booty
    Planks + Pelvic Floor
    Left Side Booty
    Bodyweight Arms

28 Comments

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