OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Ankle Weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Standing Legs
Right Side Booty
Dancing Arms
Left Side Booty
Up Next in Prenatal Sculpt + Full Body
-
32MIN PRENATAL FULL BODY 20
OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Ankle Weights
ChairShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with Weights
Standing Legs with Chair
Right Side Booty with Chair
Planks with Chair
Left Side Booty with Chair
Arms with Weights -
19MIN PRENATAL SCULPT 19
OPTIONAL EQUIPMENT:
TSS Band
TSS Ankle WeightsShop TSS Equipment
thesculptsociety.com/collections/all-productsCLASS PLAN:
Dancing Arms
Right Side Booty with Band
Left Side Booty with Band
Dancing Arms -
31MIN PRENATAL FULL BODY 19
OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Sliders
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with Weights
Standing Legs with Slider
Arms with Weights
Planks
Right Side Booty
Bridges
Left Side Booty
Bridges
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