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19MIN PRENATAL SCULPT 19

Prenatal Sculpt + Full Body • 19m
10 comments

OPTIONAL EQUIPMENT:
TSS Band
TSS Ankle Weights

Shop TSS Equipment
thesculptsociety.com/collections/all-products

CLASS PLAN:
Dancing Arms
Right Side Booty with Band
Left Side Booty with Band
Dancing Arms

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    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Sliders
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
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    30MIN PRENATAL FULL BODY 18

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ankle Weights
    Chair

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Standing Legs with Chair
    Right Side Booty
    Dancing Arms
    Left Side Booty
    Kneeling Arms with Weights

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    21MIN PRENATAL FULL BODY 18 WITH BAND

    21MIN PRENATAL FULL BODY 18 WITH BAND

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Band
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Standing Legs with Band
    Planks with Band
    Right Side Booty with Band
    Dancing Arms
    Left Side Booty with Band

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