Up Next in WEEK 12

• 

  23:21

  23MIN SLOW + CONTROLLED SCULPT 07

  23MIN SLOW + CONTROLLED SCULPT 07

  OPTIONAL EQUIPMENT:
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/

  CLASS PLAN:
  Dancing Arms
  Right Side Booty
  Abs on back
  Left Side Booty
  Dancing Arms

• 

  14:06

  14MIN LEGS + ARMS 16 WITH MORGAN STEW...

  14MIN LEGS + ARMS 16 WITH MORGAN STEW...

  Welcome to your 14min quickie legs + arm workout. This workout will focus on your legs + arms, perfect for the days you don't have much time or add to any of our TSS workouts for an extra burn.

  OPTIONAL EQUIPMENT:
  2lb or 3lb weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections...

• 

  15:22

  PRE+POSTNATAL STRETCH

  PRE+POSTNATAL STRETCH