Live stream preview

Watch this video and more on The Sculpt Society

Already subscribed? Sign in

6MIN PRENATAL LEGS 04

OPTIONAL EQUIPMENT:
2-3 LB TSS Weights
Chair

CLASS PLAN:
Right Side Standing Legs
Left Side Standing Legs

29:23

30MIN PRENATAL SLOW + CONTROLLED SCUL...

30MIN PRENATAL SLOW + CONTROLLED SCUL...

OPTIONAL EQUIPMENT:
2-3 LB TSS Weights
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Arms with Weights
Right Side Booty
Planks
Left Side Booty
Arms with Weights
08:50

8MIN PRENATAL BIRTH PREP STRETCH

8MIN PRENATAL BIRTH PREP STRETCH
07:48

8MIN PELVIC FLOOR #13

8MIN PELVIC FLOOR #13