Up Next in WEEK 36

• 

  10:45

  10MIN ROUND LIGAMENT PAIN STRETCH

  10MIN ROUND LIGAMENT PAIN STRETCH

  No Equipment Required!

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Round Ligament Pain Stretch

• 

  11:08

  11MIN PELVIC FLOOR WITH BALL #16

  11MIN PELVIC FLOOR WITH BALL #16

  OPTIONAL EQUIPMENT:
  TSS Ball

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Pelvic Floor with Ball

• 

  13:14

  PELVIC FLOOR BREAKDOWN

  PELVIC FLOOR BREAKDOWN