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Prenatal Program

10MIN PRENATAL LEGS 02 WITH CATE KULCSAR

10m
3 comments

OPTIONAL EQUIPMENT:
2-3lb TSS Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Standing Legs

Up Next in WEEK 32

  • 31MIN PRENATAL FULL BODY 14
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    31MIN PRENATAL FULL BODY 14

    31MIN PRENATAL FULL BODY 14

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Band
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Standing Legs
    Right Side Booty with Band
    Planks
    Left Side Booty with Band
    Arms with Weights

  • 9MIN PRENATAL FULL BODY STRETCH
    09:25
    9MIN PRENATAL FULL BODY STRETCH

    9MIN PRENATAL FULL BODY STRETCH

    No Equipment Required!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Prenatal Full Body Stretch

  • 7MIN MORNING MEDITATION
    07:30
    7MIN MORNING MEDITATION

    7MIN MORNING MEDITATION

3 Comments

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