Up Next in WEEK 32

• 

  30:27

  31MIN PRENATAL FULL BODY 14

  31MIN PRENATAL FULL BODY 14

  OPTIONAL EQUIPMENT:
  2-3 LB TSS Weights
  TSS Band
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with Weights
  Standing Legs
  Arms with Weights
  Right Side Booty with Band
  Planks
  Arms with Weights

• 

  09:25

  9MIN PRENATAL FULL BODY STRETCH

  9MIN PRENATAL FULL BODY STRETCH

  NO EQUIPMENT NEEDED!

  CLASS PLAN:
  Stretch

• 

  07:30

  7MIN MORNING MEDITATION

  7MIN MORNING MEDITATION