Up Next in WEEK 29

• 

  16:50

  16MIN PRENATAL SCULPT 05

  16MIN PRENATAL SCULPT 05

  OPTIONAL EQUIPMENT:
  2-3 LB TSS Weights
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with Weights
  Right Side Booty
  Planks
  Left Side Booty
  Bodyweight Arms

• 

  09:16

  9MIN GLUTES + HAMSTRING STRETCH

  9MIN GLUTES + HAMSTRING STRETCH

• 

  11:03

  10MIN PELVIC FLOOR WITH BALL #20

  10MIN PELVIC FLOOR WITH BALL #20

  OPTIONAL EQUIPMENT:
  TSS Ball

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products