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10MIN PRENATAL BOOTY 16

OPTIONAL EQUIPMENT:
TSS Ankle Weights

CLASS PLAN:
Right Side Booty
Left Side Booty

21:48

21MIN PRENATAL FULL BODY 18 WITH BAND

21MIN PRENATAL FULL BODY 18 WITH BAND

OPTIONAL EQUIPMENT:
2-3 LB TSS Weights
TSS Ankle Weights
TSS Bands

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Arms with Weights
Standing Legs with Band
Planks with Band
Right Side Booty with Band
Dancing Arms
Left Side Booty with Band
08:35

8MIN PELVIC FLOOR W/ BALL #17

8MIN PELVIC FLOOR W/ BALL #17
13:25

13MIN PRENATAL FOAM ROLLING STRETCH

13MIN PRENATAL FOAM ROLLING STRETCH