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OPTIONAL EQUIPMENT:
2-3 LB TSS Weights
TSS Ankle Weights
Chair or Stool
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Arms with Weights
Standing Legs with Chair
Right Side Booty
Dancing Arms
Left Side Booty
Arms with Weights
Up Next in WEEK 25
-
18MIN PRENATAL SLOW + CONTROLLED SCUL...
OPTIONAL EQUIPMENT:
2-3 LB TSS Weights
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with Weights
Right Side Booty
Core
Left Side Booty -
19MIN PRENATAL SCULPT 19
OPTIONAL EQUIPMENT:
TSS Band
TSS Ankle WeightsShop TSS Equipment
thesculptsociety.com/collections/all-productsCLASS PLAN:
Dancing Arms
Booty with TSS Band
Dancing Arms -
10MIN BIRTH PREP WITH BIRTHING BALL S...
OPTIONAL EQUIPMENT:
Ball
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