OPTIONAL EQUIPMENT:
2-3 LB TSS Weights
TSS Ankle Weights
Chair or Stool
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Arms with Weights
Standing Legs with Chair
Right Side Booty
Dancing Arms
Left Side Booty
Arms with Weights
Up Next in WEEK 25
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19MIN PRENATAL SCULPT 19
OPTIONAL EQUIPMENT:
TSS Band
TSS Ankle WeightsShop TSS Equipment
thesculptsociety.com/collections/all-productsCLASS PLAN:
Dancing Arms
Booty with TSS Band
Dancing Arms -
6MIN RELEASE STRESS MEDITATION
Kelsey J. Patel is one of Hollywood’s leading wellness & reiki experts. She is not only a sought after spiritual empowerment coach, yoga teacher, reiki healer & meditation teacher, but also a multi-faceted entrepreneur & inspirational speaker. Her work can be found across the globe & is endorsed...
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7MIN PRENATAL ARMS 02: DANCING ARMS +...
OPTIONAL EQUIPMENT:
No Equipment!Shop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Body Weight Arms
Dancing Arms
Body Weight Arms
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